THE BRAND

Designed to educate, inform and inspire, Yoga & Wellness magazine and website amalgamate ancient wisdom of yoga with modern techniques for Wellness to bring to your doorstep a complete, comprehensive and informative guide at your fingertips.

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All set to celebrate 5th International Yoga Day

Thousands of UAE residents are gearing up to hit their mats on the occasion of the fifth International on Yoga Day on Friday, 21 June.

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Yogathon

108 sun salutations challenge

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Out-of-the-box workouts in Dubai

The city offers plenty to keep you motivated in terms of fitness. The array of options include lazy ones, dog lovers, yogis, boxers, busy bees and working moms.

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Holistic approach to interior designing

Guest Contributor: Pooja Srivastav, a Dubai-based holistic interior designer and geopathic consultant

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Yoga is beneficial for depression

An interview with the founder of Sitfit Yoga - Dr. Vishwas Chhabra

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