Yoga Anatomy

Hosted By: Yoga Ashram

AED3,085 (till 31 August), AED3,470 (till 20 September), and AED3,855 (regular)

Monday, 14 October to Saturday, 19 October

8.30am to 6.30pm

1504, Jumeirah Bay X3, JLT (Jumeirah Lake Towers)

04 360 9028, 056 281 5554

This program is ideal for teachers, aspiring teachers, and anyone who is interested in deepening their yoga practice and taking it to the next level. Shiva Yoga draws inspiration from Dharma yoga, vinyasa karma, vinyasa Flow, Mysore style ashtanga yoga, Iyengar yoga, yoga therapy RX and yoga tune up. 

Students will begin each day with a Shiva Power master class, and a Shiva Meditation class, with pranayama, yoga nidra and seated meditation. Afternoons will consist of an anatomy workshop followed by five days of asana breakdown and alignment training. There will be also be a special presentation of the film ‘A History of Yoga’ by Deepika and Ramji.