Balanced Body Pilates

22-06-18 Naya Yoga & Pilates, Dubai

A Balanced Body Pilates Reformer I (18 hours) programme led by Balanced Body Instructor Trainer Laura Weston-Jabali will be held at Naya Yoga & Pilates, Dubai.The Pilates Reformer is a flexible piece of exercise equipment allowing resistance and support for exercises involving every part of the body. Naya Yoga & Pilates clamis that their programme will give an understanding of how to use the Reformer to develop core and extremity strength, stability, flexibility, coordination and balance. The wide range of exercises gives a fun workout for clients at any level of ability, they added.