Energy training with ancient Chinese art
Tai Chi has five styles: Yang, Sun, Wu Hao, Wu and Chen, which is the father of all styles.
Journey to absolute fitness
What can be stated without a doubt is that organized fitness activities are in vogue and are largely manifested in UAE.
Out-of-the-box workouts near you
Keeping fit in style
There’s a lot more you can do to keep fit in Dubai besides slogging away in gyms or going for lonely runs.
Humanitarian leader spreads message of peace on World Tolerance Day
Indian Guru Sri Sri Ravi Shankar conducts several happiness events across UAE.
“Find Beauty in your flaws”- Kintsugi Yoga Studio
The Japanese art of ‘Kintsugi’ teaches that broken objects are not something to be hidden but to be displayed with pride.
Geopathic Stress: Effects and Solutions - Pooja Srivastav
Are you concerned that something about one or more rooms at your home just doesn’t feel right?Or are you continuing to experience poor sleep patterns or symptoms of ill health for no apparent reason.
Emotional Empowerment will create Healing – Sister Shivani
The dictionary meaning of a healer is a person who is able to cure a disease or injury, or someone who can alleviate distress or anguish.
Meet the Sculptor behind the sculpted
As a thousand sighs follow the movement of a Bollywood actress on the screen as she dances effortlessly, not an ounce of fat visible in the skimpily clad splendour.
Four pillars of good health by Luke Coutinho
Award winning nutritionist, specialising in the field of integrative and lifestyle medicine, Luke Coutinho consults members of the film fraternity and royal families among others.
Slowly but surely, veganism marches on
Often overlooked as a fringe movement, plant-based lifestyle is gaining momentum as a sustainable, more humane way of living.
‘DANS’ for fitness
If you are bored of gym workouts or can’t face another long run, try dancing to keep you fit.
Become a Yoga Trainer
Gems Of Yoga UK Accredited 200Hr Teacher Training Programme.
Bell’s Palsy – Causes & Treatment
Bell’s palsy, a facial paralysis caused due to the inflammation of the facial nerve in the skull, could be of rising concern among residents in the UAE.
Medicia Clinic Launched
While a decade or two ago, alternative medicine was looked upon as fringe medicine or pseudo medicine.
4th International Day of Yoga celebrated across UAE
Riding a new high, the 4th International Day of Yoga was celebrated by thousands across UAE.
Nouf Marwaai conquers disease with Yoga
With many accolades resting on her petite form, Saudi Arabian national Nouf Marwaai is a celebrity of sorts.
Increase your ‘face value’
Face Yoga expert Isadora Peric explains the benefits of exercising the facial muscles to Shilpa Jasani.
5-point programme for healing through yoga
We should all have the option of living healthier, managing stress and handling emotions.
Reap the benefits of Yoga Nidra and Chakra Meditation
“Yoga is about stilling the turbulence of consciousness.
Mind, Body, Spirit – Yoga and Sports
“The very heart of yoga practice is Abhyasa – or the steady effort to go in the direction you want to go ” – Sally Kempton .
How to manage anger?
Written by: Sanjeev Krishna,the founder and owner of Sanjeev Krishna Yoga Institution, Dubai.
Rediscover yourself through yoga therapy
“Yoga teaches us to cure what need not be endured and endure what cannot be cured.
Yoga is not for the flexible, it is for the willing
Anyone can practice yoga· Young men can practice yoga· Old men can practice yoga· Sick men can practice yoga.
New kid on the block - BodyTalk
‘BodyTalk? what’s that? Oh, not another one of those…?’, these are the comments that one would encounter when new holistic treatments are introduced.
‘Organic Farm-to-Table’ Movement in the UAE
The system of organic produce straight from farms is growing with deep roots in the UAE· We can find several organic farms in the Arabian desert ranches.