On its 50th birthday, Les Mills, Dubai, hosted a grand ‘The Trip’ session. The Trip is Les Mills’ signature indoor cycling session which combines 40 minutes of multi-peak cycling with a journey through “digitally-created worlds”.
On December 8 this year, the huge class took place at Dubai World Trade Centre with a cinema-scale screen and sound systems to accommodate as many people as possible. The session offered a selection of its latest workouts headlined by its international fitness stars in a full-day line-up. And for those not wanting to spin, there were high-intensity interval training HIIT sessions, along with a Les Mills barre session to burn calories in style.
The Auckland-based group fitness business has partnered with 290 gyms in Dubai and offers a wide array of workouts like body pump, body combat, body balance, CXWORX, body attack RPM, Sh’bam, body jam, body step, Les Mills tone, the Trip, Les Mills Barre, HIIT, grit strength, grit cardio, grit plyo, sprint and kids’ classes.