HEALTHY LIVING

Asian-style Vegetable Noodles

Preparation time: 15 minutes 
Serving net weight: 300 grams

Ingredients               Net weight
Cooked noodles          150gm 
Onion                            25gm
Garlic                            10gm
Carrot                            25gm
Buck choy                     40gm
Red bell pepper            25gm
Green bell pepper         25gm
Spring onion                  10gm
Yellow bell pepper         25gm
Light soya sauce           15ml
Dark soya sauce             5ml
Rice oil                           25ml
Salt                                 3gm
Pepper                            1gm

PREPARATION

•    Cook the noodles first by boiling or steaming them   
•    Heat the oil in a wok and sauté the onion, garlic, bell pepper, and buck choy. Don’t over cook! 
•    Add the noodles, sauce, salt and pepper to taste.  Mix well and serve