HEALTHY LIVING

Baked falafel with harissa hummus black sesame

Category: Appetizer

Preparation time: 40 minutes

Serving Net Weight: 400g

Ingredients:

  • Hummus  400g
  • Spring onion  100g
  • Parsley   30g
  • Garlic   10g
  • Cumin  3g
  • Dry coriander   3g
  • Salt  15g
  • Black sesame  20g
  • Hummus tahina   100g
  • Harissa  20g
  • Turnip pickels  30g

PREPARATION

  • Preheat the oven to 200°C and grease a baking sheet with oil
  • Drain the 12 hours socked chickpeas and add them to a food processor with spring onion, parsley, garlic, cumin, dry coriander salt, baking soda, black sesame seeds, Pulse the mixture just until the ingredients are minced and pureed
  • Using falafel scoop or your hands, form small 2” balls and gently flatten them to form falafel shape. Arrange the falafel on the greased baking sheet and brush the top of the falafel with oil
  • Bake the falafel for 20 minutes, until golden and crispy on the outside
  • Serve with mixed hummus and harissa on the top with turnip pickles