Sprouted Moong Dal

Category: Salad
Preparation Time: 10 Minutes
Author: VegeCravings


  • 2 Cups Sprouted Moong Dal (Green Gram Lentil)
  • 1 Small Onion
  • 1 Medium Sized Tomato
  • 1 Green Chilli
  • 1 Teaspoon Lemon Juice
  • 1/2 Teaspoon Red Chilli Powder
  • 1/4 Teaspoon Rock Salt
  • 1/4 Teaspoon Salt


  • Finely chop the onion, tomato and green chilli.
  • Mix it with the sprouted moong dal. In general if one cup of dry dal is soaked, it results in about 2 cup sprouts.
  • You can boil the moong dal in salted water for 5 minutes if you want to make it slightly softer.
  • Add lemon juice, salt and red chilli powder.
  • Mix all the ingredients well and serve chilled.